Thank you for supporting Wellness Wednesday
Our goal is to remove the stigma around mental health and teaching you best practices to live a healthy life.
While we update our website, please reach out if you would like us to discuss a topic on a future webinar or if you're interested in being a guest on the webinar.
We will be travelling during the month of February and look forward to seeing you again in March.
Upcoming Webinars
What is Psychotherapy?
Facing Anxiety
Mindfulness & Rest
Are you using your EAP - Employee Assistance Provider?